|
|
|
|
|
|
UNDERSTANDING OSTEOPOROSISOsteoporosis is a disease in which bones become thin and weak. As bones
weaken, they can be at a greater risk for fracture. Osteoporosis occurs
in both men and women; To help prevent osteoporosis, you need to become familiar with what factors put you at increased risk. These risk factors include: heredity, lifestyle, decreased hormones, lack of physical activity and inadequate calcium and Vitamin D. Unfortunately, many of the signs of osteoporosis are not noticeable – until it is too late. Over time, your bones become thinner and weaker. Signs of osteoporosis can include: losing height over the years, certain types of back pain, an upper back that is curved forward (Dowager Hump) or breaking a bone in your hip, spine or wrist. PREVENTION
Because osteoporosis can be difficult to detect, your doctor may recommend a bone density test - dexascan. Dexascans are simple, safe and painless, most only take a few minutes. This is the most practical way to accurately measure the density of your bones and can be useful in helping the provider diagnose the disease, especially early on. Repeated over time, the dexascan results can assist your provider in tracking your rate of bone loss. OSTEOPOROSIS MANAGEMENT SERVICES AT
|
 |
|
however it is most commonly found in women after they reach menopause.
One in every two women over the age of 60 has osteoporosis. Nearly one
in every two women over the age of 50 will have an osteoporosis-related
fracture in her remaining lifetime. There are things you can do throughout
life to help keep your bones strong. 
Bone
loss is something that we all should be concerned about. It doesn’t
matter what age you are – you can keep this problem from affecting
your life. Build stronger bones by getting plenty of calcium, vitamin
D and exercise. Avoid factors that may further weaken bones. Medications,
including some steroids, i.e. prednisone and anti-siezure medications
can increase bone loss. Ask your provider to review any medications you
may be taking. Inactivity, smoking or drinking to much alcohol or to many
caffeinated beverages can also weaken your bones. Talk to your provider
about prevention and treatment options – learn as much as you can.